Search

Monday Mourning: Another Year Without You

December 28, 2020



The year 2020 is coming to a close. It marks the end of a year and the end of a decade. When you’re bereaved, every year that ends is the beginning of another year without a loved one who has died or has moved out of your life in some other way.


Grief is the acclimation process from an old life to a new one. Each year, there is room for all feelings that come with grief and there is room for integration. The Mindfulness and Grief Institute shares 5 things to keep in mind for your grief and the new year.


https://mindfulnessandgrief.com/manage-grief-in-the-new-year/





#mondaymourning #mindfulness #mindfulnessandgrief #grief #griefsucks #newyear #newyears #holidays #adapt #adaptationscounseling #bereavement #grieftherapy #griefcounseling #griefsupport #mentalhealth #therapy #counseling #imissyou #grieving #loveandloss #griefandloss #griefandlosssupport

0 views0 comments
  • Black Twitter Icon
  • Black Facebook Icon

© 2019 by Meghan O'Nyon, LMFT. Created by Wix.com